Go Isotonic Energy Gels. Each GO Energy Isotonic Gel sachet contains 22 grams of carbohydrate. Depending on your sport or event, you should aim to consume 1-3+ gels every hour to reach a 60g-90g target intake. In some circumstances, such as cold weat

Go Isotonic Energy Gels&#xA0;Each GO Energy Isotonic Gel sachet contains 22 grams of carbohydrate. Depending on your sport or event, you should aim to consume 1-3+ gels every hour to reach a 60g-90g target intake. In some circumstances, such as cold weather, it may be necessary to consume more. Tear off the top of the packaging and squeeze the contents into your mouth as and when required.&#xA0;Go Energy + Caffeine Gels&#xA0;Consume 1 sachet (60ml) 60 minutes prior to when you need the benefit. A further one or two gels can be consumed towards the end of your endurance exercise period when you feel you need a physical boost or to improve alertness and concentration. Simply tear off the top of the sachet and squeeze the gel directly into your mouth. Do not consume more than 4 sachets a day.&#xA0;Go Energy + Electrolyte GelsConsume 1 x GO Energy + Electrolyte Gel per hour during exercise lasting over a 90-minute period. Can be used alongside Go Isotonic Energy Gels. Simply tear off the top of the sachet and squeeze the gel directly into your mouth.

Energy Gels - Recommended use

Go Energy. Add 50g of SiS GO Energy (approx. 3 full scoops) to 500ml of water in a bottle & shake well ensuring the lid is firmly closed. Consume up to 4 servings per day with or between meals as part of a carbohydrate loading strategy. Consume 500ml

Go EnergyAdd 50g of SiS GO Energy (approx. 3 full scoops) to 500ml of water in a bottle &amp; shake well ensuring the lid is firmly closed.Consume up to 4 servings per day with or between meals as part of a carbohydrate loading strategy. Consume 500ml every 45-60 minutes of exercise or as required. Once prepared, consume within 24 hours.&#xA0;Suitable for vegans and vegetarians.Go ElectrolyteSimply add 40g of GO Electrolyte (2 scoops = 40g) to 500ml of water in a bottle &amp; shake well ensuring the lid is firmly closed.Drink 500ml every 45-60 minutes of exercise or as required. Once prepared, consume within 24 hours.Suitable for vegans and vegetarians.

Energy Powders - Recommended Use

Go Energy Mini Bar. Aim for 1 to 2 bars per hour or consume with other products to hit 60g of carbohydrate per hour during exercise. Can be used alongside our Go Isotonic Energy Gels, Beta Fuel Gels, Beta Fuel Powder or any Hydro Tablets. Go Energy B

Go Energy Mini BarAim for 1 to 2 bars per hour or consume with other products to hit 60g of carbohydrate per hour during exercise. Can be used alongside our Go Isotonic Energy Gels, Beta Fuel Gels, Beta Fuel Powder or any Hydro Tablets.&#xA0;Go Energy Bakes&#xA0;Consume 1-2 bars per hour during prolonged exercise. Take with other SiS products to meet hourly carbohydrate requirements during exercise (60 - 90g). We would suggest using our Hydro Tablets, o Energy Isotonic Gels or Beta Fuel Gels/Powder

Energy Bars - Recommended Use

Beta Fuel Gels. Each gel contains 40 grams of carbohydrate. Depending on your sport or event, you should aim to consume 1-3 gels every hour during exertion to reach an 80g-120g target intake. In some circumstances, such as cold weather, it may be nec

Beta Fuel GelsEach gel contains 40 grams of carbohydrate. Depending on your sport or event, you should aim to consume 1-3 gels every hour during exertion to reach an 80g-120g target intake. In some circumstances, such as cold weather, it may be necessary to consume more. Simply tear off the top of the packaging and squeeze the contents into your mouth as and when required.&#xA0;Beta Fuel + Nootropics GelsJust like the Beta Fuel Energy Gel, our Nootropics Gel contains 40 grams of carbohydrate, with added nootropic substances that can enhance cognitive performance, giving you that mental lift you might need, especially at the latter phases of exercise.The Beta Fuel Gel with Nootropics contains 1 gram of the amino acid L-taurine, 250 milligrams of Cognizin&#xAE; to enhance information processing and 200 milligrams of caffeine with 200 milligrams of L-theanine, the amino acid which has been shown to increase subjective feelings of alertness, while reducing feelings of &#x2018;jitters&#x2019; that you get with caffeine alone. Consume directly from packaging, maximum of one serving per day. Do not consume more than 1 sachet a day. Beta Fuel Energy Chews&#xA0;Each chew bar contains 45 grams of carbohydrate. Depending on your sport or event, you should aim to consume 1-3 chew bars every hour during exertion to reach an 80g-120g target intake. In some circumstances, such as cold weather, it may be necessary to consume more. Simply tear open and remove the chew bars from the packet. They can be consumed as a bar or broken into individual chews, which each chew containing approximately 7 grams of carbohydrate.&#xA0;Beta Fuel 80 PowderOne sachet of Beta Fuel Energy Drink contains one serving (82g) of powder. Tip the mix-and-go formula into 600ml of water and shake to dissolve. It&apos;s that simple. Sip little and often during prolonged endurance exercise. Use one powder sachet per hour or combine with Beta Fuel Gels or Chew Bar to hit hourly 80-120g carbohydrate intake.

Beta Fuel - Recommended use

Rego Whey Protein Powder. The REGO Whey Protein powder contains 22g of quality whey protein and is designed to help you repair your body after short, less intense bursts of exercise. Shorter, less intense sessions don’t require huge amounts of carboh

Rego Whey Protein PowderThe REGO Whey Protein powder contains 22g of quality whey protein and is designed to help you repair your body after short, less intense bursts of exercise. &#xA0;Shorter, less intense sessions don&#x2019;t require huge amounts of carbohydrate and protein consumption post workout to refuel the body. Your body still needs quality protein to maintain muscle mass and promote growth1. REGO Whey Protein is an easy-to-mix shake that helps your body stay topped up on protein after workouts.&#xA0;Simply, mix 30g of powder (one scoop) to 300ml cold water and shake. Best consumed within 30-60 minutes post-exercise. &#xA0;&#xA0;Rego Clear Recovery Powder&#xA0;The REGO Clear Recovery supplement combines 20g of clear whey protein and 21g of carbohydrate and is designed to help you to refuel and repair your body after exercise. With a low sugar formula, just 1.5g per serving, and the natural inclusion of Leucine, it makes this the ideal everyday recovery product so you can go again, day after day. &#xA0;Simply, mix 46g of powder (one full scoop) to 500ml cold water and shake. Frothing is normal. Leave to stand for at least 1 minute. Best when consumed up to 30 minutes post-exercise.&#xA0;Rego Rapid Recovery&#xA0;REGO Rapid Recovery is a vegan friendly recovery solution that delivers carbohydrates and protein, as well as vitamins and minerals, in a convenient drink for consumption immediately after exercise.&#xA0;It contains high quality soy protein to create a unique vegan formulation to support muscle growth and maintenance1, with a complete amino acid profile enhanced by the addition of 2.5g of L-Leucine.&#xA0;An added vitamin and minerals blend helps contributes towards athlete&apos;s recommended daily intake and supports general health, including Vitamin C to support the immune system and Vitamin B6 to help reduce tiredness and fatigue. &#xA0;Whether they&apos;re short and intense sessions or long and endurance-exercise, REGO Rapid Recovery helps you repair and replenish your muscles so that you&#x2019;re ready to go again.&#xA0;Simply, mix 50g (two full scoops) to 500ml of cold water and shake. Best consumed up to 30 minutes post-exercise for optimal recovery. &#xA0;

Rego Powders - Recommended use

Wide Neck Water Bottle - 600ml. Yellow Pro Bottle - 800ml. *Please note that extensive use of dishwasher may cause deterioration of logo. *Please note that extensive use of dishwasher may cause deterioration of logo. *Please note that use of dishwash

Wide Neck Water Bottle - 600ml<ul id="isPasted"><li style="text-decoration: none; text-align: left; font-family: Arial, Helvetica, sans-serif;">BPA free</li><li style="text-decoration: none; text-align: left; font-family: Arial, Helvetica, sans-serif;">Dishwasher safe</li></ul><div data-module-name="product-main-info" data-module-placement="main-content" data-module-type="navigation" style="text-align: left;">Bottle - 800ml</div><ul id="isPasted"><li style="text-decoration: none; text-align: left; font-family: Arial, Helvetica, sans-serif;">BPA free</li><li style="text-decoration: none; text-align: left; font-family: Arial, Helvetica, sans-serif;">Dishwasher safe</li></ul>Yellow Pro Bottle - 800ml<ul id="isPasted"><li style="text-decoration: none; text-align: left; font-family: Arial, Helvetica, sans-serif;">BPA free</li><li style="text-decoration: none; text-align: left; font-family: Arial, Helvetica, sans-serif;">Dishwasher safe</li></ul><h1 id="isPasted">Elite Running Bottle - 400ml</h1><ul id="isPasted"><li style="text-decoration: none; text-align: left; font-family: Arial, Helvetica, sans-serif;">BPA free</li><li style="text-decoration: none; text-align: left; font-family: Arial, Helvetica, sans-serif;">Dishwasher safe</li></ul><h1 id="isPasted">Hydra Flask Water Bottle - 750ml</h1><ul id="isPasted"><li style="text-decoration: none; text-align: left; font-family: Arial, Helvetica, sans-serif;">BPA free</li><li id="isPasted" style="text-decoration: none; font-family: Arial, Helvetica, sans-serif;">Handwashing recommended to preserve branding</li></ul>*Please note that extensive use of dishwasher may cause deterioration of logo.<h1 id="isPasted">Double Wall Stainless Steel Shaker - 750ml</h1><ul id="isPasted"><li style="text-decoration: none; font-family: Arial, Helvetica, sans-serif;">Handwashing recommended to preserve branding </li></ul>*Please note that extensive use of dishwasher may cause deterioration of logo.<h1 id="isPasted">2.2L Water Jug</h1><ul id="isPasted"><li style="text-decoration: none; font-family: Arial, Helvetica, sans-serif;">Handwashing recommended to preserve branding and breakage of bottle. </li></ul>*Please note that use of dishwasher may cause deterioration to bottle.<h1 id="isPasted">Shaker Bottle - 700ml</h1><ul id="isPasted"><li style="text-decoration: none; text-align: left; font-family: Arial, Helvetica, sans-serif;">Dishwasher safe</li></ul>&#xA0;

Dishwasher Safe

If you have any further questions or issues, please feel free to get in touch with our Customer Experience team via Live Chat, where they will be more than happy to help!

If you have any questions, please feel free to get in touch with our Customer Experience Team! They will reply to you within 24 hours.